Archive for category Teachings

Crystal Palace

 

Recently, a group of us gathered in Crestone Colorado for the first Level 1 retreat based upon Anyen Rinpoche’s most recent book, Dying with Confidence. This group is comprised of people from a variety of places coming together in Crestone: California, Colorado, Florida, Washington, New Mexico, Nevada, Pennsylvania, Utah, Wisconsin, and Canada.

 

In many ways, we are a diverse group with a span of differences in age, personality, experience, distance traveled to attend the retreat, etc. Despite our differences, we have a unity of purpose : to learn the practice of Phowa so that we can help both ourselves and others when the time comes to die. We are the first group of practitioners receiving this wonderful gift. We will set the example and build a foundation for those who follow.

 

Our focus for this retreat was learning the basic practices for mastery of wind energy. Mastery of wind energy (Tsa lung) is essential for a Phowa practitioner. The practice of Phowa is a forceful means of enlightenment: the ejection of the consciousness through the central channel. As Rinpoche stated, the channels rely on the body, wind relies on the channels, and ability to experience the mind’s intrinsic wisdom relies on wind.

 

One’s state of mind is directly related to wind energy. Carried along our karma and afflictive emotions, which express as agitated wind within the physical body, we continue to circle in samsara. If we do not develop stable wind energy within the body, then just so, our discursive mind will also be unstable and will lead us again and again to self-attachment.

 

As we progress in training in wind energy, meditative concentration increases, and glimpses of wisdom are experienced. These glimpses of wisdom expand and become more frequent with continued practice, and we gain familiarity with bliss, clarity and non-conceptuality. The view becomes more subtle. Rather than the aspect of logical analysis or intellectual understanding of the teachings, here we are specifically developing experience in meditation. It is through this experience of wisdom we are able to benefit not only ourselves in our own death, but also benefit others because we are able to recognize what is going on with others around us.

 

In being present to receive these teachings as well as having the life situation to be able to practice these teachings, I feel very privileged to be a part of this beginning. I am also aware of the great responsibility that comes along with it.

“The strength of an act does not follow completion of the act, it depends on your motivation.”

Anyen Rinpoche

Rinpoche spoke about the importance of our motivation, the pure two fold motivation of the Secret Mantrayana: Bodhichitta and pure perception. We must keep clear in our minds the intention to benefit all sentient beings, this will make our practices transcendental rather than worldly. The nature of samsara is like a dream; non-existence. What are outer appearances, really?

 

More than motivation, we must also be diligent and patient in order to master the Tsa Lung practices. Rinpoche advised daily practice over a long period of time as a essential for mastery. We had many questions trying to clarify and pin down exact details; but it really seemed to come down to development of experience through consistent practice. These questions will be clarified as we practice more and attend the remaining levels of the Dying With Confidence training with Anyen Rinpoche.

 

In addition to diligence, we must also practice generosity. This could be viewed as material, but more importantly knowing generosity as the abandonment of self-attachment. What would this generosity look like? It could appear as giving the time and effort to support the other members of your small group, making the connections between you very important through meetings, emails or phone calls. It might look like you realizing that you can be flexible, and don’t have to have things just the way you want them. How do you think the generosity of selflessness might look?

 

This brings in the aspect of faith and devotion. Do you have enough faith in the teachings and devotion to the teacher to keep going even when you are not sure you get it yet? Thinking of the incredible kindness and patience of Anyen Rinpoche, without which this opportunity would not be possible, as well as how truly amazing all of the causes and conditions that had to be just so for this retreat may bring rise to your faith and devotion. What if Rinpoche had chosen to stay in his Shedra in Tibet, what if Allison and Rinpoche missed meeting each other in Nepal, what if you had not noticed the flyer for this retreat…it goes on and on.

 

So, it’s simple, right? Take some motivation, add diligence and patience, generosity, mix in some faith and devotion and wah-lah! The key to all of developing and maintaining all of these ingredients is vigilant self-examination. It’s very important that we change our deeply ingrained habit of looking for fault on the outside. The fault always lies within. Ask yourself honestly, why am I doing this? Am I progressing? Is my self-attachment lessening? How can I be more generous? Our egos are tricky little beasts. Through self-examination, we have the ability to correct what needs to be corrected – once we see the afflictions as they arise in our minds, they will fade in the light of awareness. Set your intention and watch carefully, act mindfully.

 

Rinpoche envisions groups of Phowa practitioners across the country and even the continent, all working together to support the dying. Eventually, our growth will include both retreat space and a residential center for spiritual support for the dying. Developing a solid foundation for such a substantial undertaking is critical – if one builds a crystal palace on a mountain of ice, the crystal palace will slide off. Our beginning efforts are laying a solid foundation for the long term effects of his vision.

 

Please share your general experience with these practices – what is working, what is difficult. Only share what is appropriate for a general audience, keeping samaya in mind.

 

Allison and Sarah

OKDC Sangha : Can You Feel the Love?

Dear Sangha,

Our new center is really coming together – there have been many dramatic changes these past weeks. It’s really wonderful to see the impact of our hard work and cooperation together. We are a strong and dedicated team – can you feel the love?

This weekend on Saturday from 10 to 2, we are going to be at the center preparing the space for our first home-slice shedra! Please join us for organizing, cleaning and straightening. Especially, Rinpoche hopes that folks who haven’t been regularly volunteering for work will take this chance to come and help out.

Speaking of shedra, please take a minute to register if you have not already! Join us for teachings on Popa Tulku’s Distinguishing the Views and Philosophies, a meaning commentary on Ju Mipham’s Beacon of Certainty. This text lays out the entirety of the Nyingma path from the door of refuge all the way to entering the path of Secret Mantrayana. Shedra starts September 10 & 11. Click here for more information or register now!

Save the date of Sunday, September 18 for our Center’s Welcome Party. Please join us as we open the center to the public. The festivities being at 6pm. We will have light refreshments, aspiration prayers and listen to words from Anyen Rinpoche. Friends and family welcome! Check out our gift registry, if you are so inclined!

Congratulations on all of your hard work! See you soon.

In the Dharma,

Sarah

P.S. If you want to be a part of our first order of cushions, either for yourself or for the center, please let me know by tomorrow ( Friday, September 2nd ) afternoon. Sets of cushions cost $75 wholesale + shipping; however, to get this price, they must be left at the center for group use. Cushions for personal use must be bought at full price for $105 + shipping. See the cushions by following this link and scrolling down.

The cushions are being order from Zen Dust/ Zen Works, a zen community that sponsors their monastery through their cushion business. We are really happy to support their temple by buying cushions from them. Eventually, our goal is to have 50 matching cushions available at the center.

Withholding Not a Thing

Since our Sangha began the journey of creating Rinpoche’s Dharma Center two years ago, we have displayed growing generosity. In particular, this past month, the generosity coming from near and far has been inspiring to witness. Besides the amazing material gifts, many people have stepped forward to volunteer their time, energy and talents in preparing to close on our new building and begin to make it our own. Rinpoche and Allison would like to acknowledge the beneficence of the Sangha and thank you for coming together again in creating this lovely vision which will benefit so many.

Giving is the first of the six paramitas – which are the way we practice action Bodhichitta. Rinpoche reminds us in The Union of Dzogchen and Bodhichitta that Chandrakirti said:

The cause for easing suffering
Arises from the practice of generosity.

Our destination is to escape suffering through the attainment of enlightenment, and help others to do so as well. This points to the significance of generosity as a method we should use for pacifying the suffering of ourselves and others.

We give to others through offering the actions of our body, speech and mind. This could be thought to include not only material wealth, but also protection of the defenseless, our own merit and root of virtue, and especially giving the Dharma. (Thank you, Rinpoche!) But how does generosity diminish suffering exactly?

When we give to others, we are helping ourselves by freeing ourselves of our deeply ingrained selfishness. (Are you wise-selfish or foolish-selfish? The Dalai Lama wants to know… ) When we give, we get! The karmic benefit for giving is twofold: not only has another being been helped, but also a measure of freedom from attachment has been attained. This is something we must habituate ourselves to through constant and mindful repetition. The action of generosity is a method for keeping our minds open and spacious, as it brings up the interdependence of all things. Through awareness of the needs of others combined with letting go of the things we have which can meet these needs, we can find serenity in benefiting others.

Giving from the heart is easier when we recognize the impermanent and dis-satisfactory nature of samsara. What is the use of being so attached to our selves and our things, if not to chain us to the suffering of this world? Habituated delusion is not many a splendid thing. Society at large would have us believe that material wealth and status are the source of happiness in our lives. But we have seen time and time again that beyond common needs – a basic level of living including food, shelter, clothing, and love – more material comforts do not bring us more happiness. In the best of times, they can bring fleeting happiness and stronger attachment.

An important point to consider is that although worldly generosity is proper conduct, it is not transcendent! We need the proper motivation driving our conduct to transform our generosity into transcendence. We must establish our intention in our giving to be the benefit of all sentient beings. This is the omnipotent combination of method and wisdom. Dedicating the merit to the benefit of all other sentient beings is paramount, and can be done over and over again, even when we remember an act of giving we have previously completed.

Prior mindful examination of your intention in giving will allow a shift such that your giving can come from your heart, free from the stains of hope and fear. Hope and fear diminish our generous actions, and we should guard against this contamination. Rinpoche reminds us that at the very least, we are able to aspire to one day be able to give our wealth, roots of virtue, and even our own lives, for the benefit of all.

Let us rejoice in the generosity of our kind Sangha! Let us resolve to remain in generosity unceasingly, “withholding not a thing, to being about the benefit of all sentient beings!”

Tell us how giving has helped you in ways expected or unexpected, we’d love to hear from you.

And, have a wonderful Nyungne!

With Love,
Sarah

Orgyen Khamdroling Dharma Center

Dear Noble Sangha,

If you attended Medicine Buddha Monlam, you know how strong and beautiful our prayers were for the healing of all beings. If you didn’t attend, we missed you!

We wanted to update you on the progress in buying the church at 3300 Josephine. We have reached a final purchase price after several rounds of negotiations, multiple inspections, and evaluations by various experts. The deadlines in our contract to purchase the building are approaching fast, and we still need to raise approximately $15,000 to reach our goal amount, which will cover the down payment and repairs that are required before closing. We need to reach this goal by July 14, in order to close by July 28.

At Monlam, Anyen Rinpoche expressed his gratitude to everyone who has been so generous and supportive. He told a story about when he raised money for his monastery in Tibet, and most families in his village gave an amount equal to their entire annual income. He also hiked through the mountains with 40 pounds of yak butter on his back, collecting donated butter to go toward the monastery. They surpassed their fundraising goal, and the monastery was rebuilt beautifully! Rinpoche asks us all to participate strongly now, and be as generous as possible.

If you pledged to give, please send in your pledge now. If you haven’t pledged, you still have an opportunity to be part of this effort to participate in the spread and preservation of Dharma.

Please donate now by:

1. Following this link and giving through Paypal

or

2. Send a check to :

Orgyen Khamdroling

c/o Tom Kowalski

2756 Pleasant Valley Rd.

Fort Collins, CO 80521

I hope that everyone who wants to see the building has now been able to do so. Here is a link to some pictures if you haven’t checked it out yet. If you have questions, please contact me, Sarah, or Tom.

Thank you! I feel blessed to know you all. Rinpoche said that having our own building will strengthen us as a Dharma family.

Yours,
Ananda, Eileen, Sarah, and Tom

Medicine Buddha Monlam 2011

Medicine Buddha was the first ritual practice in Tibet, and likewise it has been the first large gathering for Orgyen Khamdroling, Anyen Rinpoche’s Sangha. The first Medicine Buddha Monlam in the US was in Denver in 2009, and we are now finishing the touches for our third year! Mipham Rinpoche’s “An Excellent Vase of Nectar,” composed by Mipham Rinpoche, is the specific Medicine Buddha sadhana we practice. The third Annual Medicine Buddha Monlam is coming up on June 25-27, 2011. You can find more information about it by clicking here.

Anyen Rinpoche shares an uncut lineage which can be traced to the source of the healing practice – the Buddha Shakyamuni himself! But why is this unbroken connection to the beginning of this practice important? The passage of these teachings directly, from teacher to student, all the way back tells us that that nothing has been lost; it’s a living heritage that we can count on. The blessings of this practice remain powerful and undegraded. Anyen Rinpoche wants to share these blessings with us here and now. Amazing!

What’s more, there are many examples of practitioners who have attained complete realization based solely on Medicine Buddha Practice. Anyen Rinpoche’s root lama Tsara Dharmakirti, having perfectly mastered this practice, achieved the ability to heal both him self and others. Atisha himself tells us that that among the most beneficial practices we can do in the degenerate time (i.e. now) is the Medicine Buddha. Moreover, the majority of his disciples took up Medicine Buddha as their only practice.

Another wonderful thing to know about this practice is that it is excellent for everyone, from beginners to experienced meditators. According to the understanding and capacity of each individual, there are many methods to gradually uncover the depth and subtly of this profound teaching. For example, a person new to the practice may relate best in an outer way, such as making beautiful offerings, performing the three types of cleansing, and reciting the sadhana with mindfulness to their aspiration, practice and dedication of merit. A more experienced practitioner, in addition to the outer method, may apply the inner or even the secret method, with a greater focus on faith, devotion, and visualization. Medicine Buddha is accessible for everyone, it is inclusive and flexible.

Medicine Buddha promised to protect sentient beings in the degenerate times. In “An Excellent Vase of Nectar” , the aspirations of eight Buddhas were made manifest through their devotion and vast uncommon prayers. When we read these aspiration prayers, we find that the myriad sufferings of sentient beings are described in detail. This allows us to reflect further on the common sufferings of all living beings.

Our suffering results from our afflictive emotions – and any ordinary being in samsara necessarily possesses afflictive emotions simply by taking birth in samsara. Our afflictive emotions are related to the manifestation of illness in our bodies. None of us will escape this suffering which joins us through the rivers of birth, old age, sickness and death. When we are deeply aware of our own and other’s suffering, our feeling of connection is enhanced, and our desire for freedom from suffering, both for self and others, is strengthened.

This brings us to the single most important requirement for the practice of Medicine Buddha: the perfectly pure motivation to benefit others. With this motivation, we can accomplish all things. We exchange our happiness and health for the suffering of others. We develop a strong foundation of Bodhichitta, without which we cannot attain the realization of Dzogchen.

Patrul Rinpoche tells us “ Knowing one, realize all.”

If you have attended the Medicine Buddha Monlam in the past, or are planning to attend for the first time this year, we would love to hear from you. Tell us about yourself!

Positive Actions of Mind

We must abandon covetousness, renounce wishing harm on others, and eliminate wrong views, while cultivating generosity and a desire to help others, as well as establishing ourselves in the true and authentic view.

Patrul Rinpoche tells us that in the case of a Bodhisattva with a mind pure and free from all selfish desires, the negative acts of body and speech are permitted. The negative actions of mind are never permitted, as turning them into a positive action with intention is impossible. He says “ Once a negative thought has arisen it always develops into something negative.”

In determining whether an action is positive or negative, as well as it’s karmic strength, the most significant factor is intention. Where does intention originate? In our minds!

An action is positive when the underlying intention is pure, although the action may appear to be negative. For example, students will have differing perceptions of the wrathful (but well-intentioned) actions of their teacher. An individual’s experience is greatly impacted by his or her devotion and pure perception.

The importance of choosing one’s actions in consideration of cause and effect cannot be understated: our actions create our karma. Authentic view will be displayed in one’s actions. Correct view necessarily implies a thorough understanding of and certainty in dependent arising.

Though my View is as spacious as the sky,
My actions and respect for cause and effect are as fine as grains of flour.

- Padmasambhava

We are reminded that Bodhicitta should pervade our actions. Without regular examination of our minds, is easy to slip back into our habits of ignorance and confusion. Proper distinction between positive and negative action requires mindfulness. We should constantly be examining our minds, asking ourselves if our action is coming from our ego or our selfishness.

Patrul Rinpoche says “However fully you have realized your view in the nature of reality, view and action should be cultivated side by side.”

Increasing our awareness of our negative and positive thoughts can be a challenge. One very focused method is to use white and black beans to represent our positive and negative thoughts. Three containers are kept, perhaps three small bags or jars on the desk at work, or carried along during the day. Creativity may be needed here to make this feasible in your daily situation. One container has white beans, one has black beans, and one container begins empty each day for accumulating both black and white. Throughout the day, with a negative thought, place a black bean in the cumulative container, and likewise, with a positive thought, a white bean. You’ll really have to pay attention! At the end of the day, you’ll have a very visual expression of the positivity or negativity of your mind’s actions.

Initially you may feel frustrated should you see proportionally more black beans at the end of the day. But keep doing this practice, starting again each morning, and in a month’s time you will see improvement. Plus, this indicates that your awareness is increasing – you can’t transform something if you don’t even know it is there. Change experienced in your practice depends upon your diligence and patience. Cultivating this practice for 100 days would be a good period of time to observe a change.

How long would it take you to gave only white beans at the end of the day? Now that would be something! (As for me, please don’t hold your breath, it may be a while. And don’t laugh at my 8# bag of black beans.)

Has anyone already worked on this practice, and if so, would you share your experience with us? What other methods can we use to increase our awareness of the thoughts that pass through our minds?

Sexual Misconduct

Each of the ten actions to be avoided correspondingly are the cause for suffering. These actions are interrelated in both their motivation (the three poisons of anger, attachment, and ignorance) and their result (suffering, accumulation of negative karma). Moreover, these negative actions are compounding; avoiding one facilitates the avoiding of another, and engaging in one concedes the next. For example, if one has stolen something with trickery, lying was likely involved – both lying and stealing are both actions to be avoided. It’s easy to see how one can lead to another, and keeping one makes it easier to keep another.

The third physical action to be avoided as described by Patrul Rinpoche in “Words of My Perfect Teacher” is sexual misconduct. Of course, monks and nuns with full vows are expected to refrain from sex altogether. Householders are expected to follow an appropriate ethic for restricted behavior.

We could think of sexual misconduct in the same three ways as we did previously about taking what is not given: by violence, manipulation, or deceit.  Compelling others to break their own vows is the most serious type of sexual misconduct. The intention behind our action is of primary importance – proper sexual conduct includes mutual consent by those not already committed to other individuals, with the expression of love, devotion and respect.

How we conduct ourselves sexually is a reflection of how we conduct ourselves in all areas of our life – our sexual energy is primal. Sexual misconduct is significant enough to require its specific identification in the actions to be avoided!

In our culture sexual messages run rampant –media saturation with sexuality (sex sells!), objectification of sexual partners (arm candy! tool! meat market!) and so on. What examples of subtle sexual misconduct can you think of? Are there examples of things that appear to be sexual misconduct on the surface, but upon further scrutiny, could be considered proper?

In the Dharma,

Sarah

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Taking what is not given

From Patrul Rinpoche’s Words of My Perfect Teacher, the section on the ordinary or outer preliminaries, in the second section of the chapter called “Actions, Cause & Effect,” Patrul Rinpoche describes the second physical action to be avoided: taking what is not given.

There are three ways that we can take what isn’t given: by force, by stealth, or by trickery.   The examples given in the text are common sensical.  Taking by force is to confiscate property or overpower in order to take someone’s wealth (a land grab after a coup, for example); taking by stealth is to take secretly (burglary); taking by trickery is to lie or deceive someone into giving their property (in a business deal, for example).

I actually think there are other ways that we take from others, that go beyond these examples.  For example, we sometimes take what isn’t give through trickery when we manipulate another person emotionally, so that we can get what we want.  Maybe there are other ways you can think of that we take what isn’t given (although we may go slightly outside the realm of pure physical actions).

Patrul Rinpoche’s chapter is pertinent to modern practitioners in that it points out how obsessed we are with “money and calculations.”  We are so obsessed that we will still die deluded, he says.  We also lie and cheat others for our own financial benefit, whether doing business or otherwise.

Patrul Rinpoche says, “Nothing could be more effective than trade and commerce for piling up endless harmful actions and thorougly corrupting you.”   Any thoughts about this?

Anyen Rinpoche tells each and every one of us that we must find a way to bring the Dharma into our work life, as in every other part of our life.  How do we reconcile this instruction with the reality of 21st century life, where each and every one of us must play a part in commerce?

Bodhichitta anyone?

Looking forward to the retreat this week!  Allison

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Taking Life

From the Words of My Perfect Teacher, in the Chapter called “The Ordinary or Outer Preliminaries,” the section entitled “The Ten Negative Actions to be Avoided,” the first action to be avoided is taking life.  This is one of three physical acts that is included in this section.

Patrul Rinpoche says that we human beings spend our lives taking the lives of others “like ogres.”  Whether it be through eating the flesh of other beings killed to feed us; walking through a grassy meadow and crushing insects as we walk (a more modern example would be driving and killing insects as they hit the windshield of the car); or indirectly through eating the flesh of beings who have killed innumerable beings as their own sustenance, none of us is free from accumulating the karma of taking life.

The action of taking life is complete when it includes four elements: identifying the being to be killed is the basis of the action; wishing to kill is the intention; the actual killing is the execution of the action; the death of the animal is the completion of the act.

However, we can also describe it using the three elements that generally accrue karma: the intention, the act, and the rejoicing.  Even though we may not participate in the intention or the act of directly killing another being, we may still rejoice in its death if it benefits us in some way.  Also, Anyen Rinpoche had this comment to make about the idea of a neutral intention or action:  We may not have the wisdom to know whether our action is actually neutral or not; we may simply be overpowered by ignorance.  This could be another way that we delude ourselves.

Let us all contemplate or reflect on how we can lessen the accumulation of this karma; through regret and purification, a change in action, or any other way you can suggest.  When we sit nyungne, for example, we will all eat vegetarian food for a week.  Are there other small or large changes we can make in our lives to better abide by this precept?
Thanks for your comments!  Allison

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Guru Yoga

There is something magical about the practice of Guru Yoga.  For those who do not know the history of this practice, it was taught by the great master Padmasambhava directly to his consort-heart student Yeshe Tsogyal just before he went to the land of the Copper-Colored Mountain, and left her behind in Tibet overwhelmed by grief and longing.

Following Yeshe Tsogyal’s example, we train in the Lama as an indivisible expression of Padmasambhava in order to receive his blessings, train in unfaltering faith and devotion, and train in one-pointedness that is an expression of profound shamatha, imbibed with glimpses of the uncontrived view.

Padmakara did an exquisite translation of Yeshe Tsogyal’s biography:

http://www.amazon.com/Lady-Lotus-Born-Enlightenment-Yeshe-Tsogyal/dp/1570625441/ref=sr_1_1?ie=UTF8&s=books&qid=1276573664&sr=8-1

Guru Yoga is taught as part of the ngondro, but we are instructed to take up this practice daily for as long as we live.  In other words, it is the only of the series of 100,000 that we never complete.  Anyen Rinpoche emphasizes Guru Yoga as a daily practice, as do many other Nyingma masters.  Once, Gyatrul Rinpoche offered me this advice: If you are not taking up Guru Yoga on a daily basis, you are not engaging in an authentic practice of the Secret Mantrayana path.  I believe, through experience, that this is fundamentally true.

Indeed Guru Yoga is so effective, so magical, that if you do it on a daily basis you can feel the difference when you skip even one day.  There is a tangible lack of spiritual connection, a difficulty in touching one’s faith or generating bodhichitta.   For that reason, it has always been my favorite practice for many years now; a good one to focus on at any and every time, and helps us to face any obstacle or difficulty.  What a joy to practice!

We are so looking forward to the nyungne retreat and look forward to seeing you there!

Allison

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